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Mental Health Care for Real Life, Work and Relationships

Hybrid Psychotherapy and Psychological Services

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Care designed around the life you are living

Aworie provides in-person and virtual psychotherapy, psychological services, couples and family therapy, and workplace-focused mental health support for adults, youth, families, and organizations. Our regulated clinicians help people navigate anxiety, depression, trauma, ADHD-related challenges, relationship stress, burnout, life transitions, and the mental health effects of injury or work-related pressures.

With locations in Liberty Village and downtown Toronto, plus virtual care for eligible clients in Ontario, Aworie offers practical, culturally responsive support that fits real schedules and real lives.

Trauma-informed

Every interaction is designed to be gentle, non‑judgmental, and sensitive to lived experience.

Evidence-based

We rely on clinically validated approaches so your care plan is grounded in what works.

Culturally-responsive

Our clinicians honour diverse backgrounds, identities, and ways of healing.

Neuroaffirming

We recognize and respect neurodivergent ways of thinking, relating, and processing the world.

Leading healthcare vision

Why clients choose Aworie

At Aworie, your mental and brain health support is built around the realities of employment, education, and everyday life. 

  • Regulated mental health professionals with clear credentials and areas of practice.
  • Trauma-informed, culturally responsive, and client-centred care.
  • Practical support for the overlap between mental health, relationships, work, injury, school, and daily functioning.
  • In-person Toronto appointments and virtual options for eligible clients in Ontario.
  • A collaborative approach that respects your pace, choice, privacy, strengths, and lived experience.

Clinical leadership with 35+ years experience supporting the mental health of working adults.

services

01

Explore all services

Discover a wide range of specialized services offering advanced treatments and personalized care for every client’s needs. 

02

Individual Psychotherapy

Individual psychotherapy helps working adults manage stress, mood, trauma, and workplace challenges so daily life feels more sustainable and hopeful.

03

Psychological Assessments

Psychological assessments clarify how you think, learn, remember, and focus—often supporting diagnoses, accommodations, return‑to‑work decisions, and tailored strategies for work and home.

04

Couples and Family Therapy

Couples and family therapy offers a supportive space to strengthen communication, understanding, and shared problem‑solving when work, disability, or neurodivergence adds extra pressure to the relationship.

05

Psycho-Vocational Assessments

Executive coaching combines psychological insight with leadership development to help managers and leaders—including those who are neurodivergent or living with disabilities—lead effectively, prevent burnout, and create more inclusive workplaces.

Office locations

West Toronto

  • 60 Atlantic Avenue, Suite 200, Toronto, ON M6K 1X9, Canada

Downtown Toronto

  • 366 Adelaide Street E., Suite 225, Toronto, ON M5A 3X9, Canada

Have questions? Get in touch!

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Clients Served

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Appointments Provided

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Years of Experience
Compassion at the heart of all care

Your trusted partner in health today

"I believe that everyone has the potential to cultivate mindfulness and tap into their innate wisdom and resilience. Through guidance, I help empower clients to develop a sustainable meditation practice and integrate mindfulness into their work lives."
Chen Jiang Ph.D. (c), MSc

Executive and Life Coach

"My clinical approach is grounded in trauma-informed care, with a strong emphasis on safety, collaboration, and empowerment particularly when working with individuals impacted by past trauma or acute mental health crises."
Farhat Shabbir RSW, MSW

Associate Therapist

"I support clients navigating anxiety, depression, burnout, trauma, chronic illness, relationship challenges, life transitions, identity exploration, and neurodiversity. I understand that reaching out for support can feel vulnerable, and I approach therapy with compassion, curiosity, and respect for each person’s unique story and lived experiences."
Caroline D Souza RP (Qualifying), MSc

Associate Therapist

Client support answers

Frequently Asked Questions

Many Aworie clients use extended health benefits or private insurance to receive reimbursement for psychotherapy services. Coverage varies by plan, so we recommend confirming the provider type, annual amount, and reimbursement process with your insurer before your first appointment.

 

You can request an appointment through Aworie’s online booking or contact process. Our team can help match you with a therapist based on your goals, preferred location or virtual care, availability, insurance pathway, and any identity or specialization preferences.

Your first session is an opportunity to discuss what brings you to therapy, what you would like to change, and what support might be most helpful. Your clinician will answer questions, explore your goals, and work with you to create a care plan at a pace that feels manageable.

Psychotherapy is generally confidential, and your clinician will explain privacy, recordkeeping, and the limited legal or safety-related exceptions to confidentiality at the beginning of care. You are encouraged to ask questions about confidentiality before sharing anything you are unsure about.

Aworie is not an emergency or crisis service. If you are in immediate danger, call 911 or go to the nearest emergency department; in Canada, call or text 9-8-8 to reach the Suicide Crisis Helpline, available 24/7.